Thursday, July 24, 2014

Drop it like a squat

I HATE squats. Now that I say that I'm pretty sure everyone hates them. Do can you explain to me why I've taken on this 30 day challenge? 
 
I just finished Day 8. Boy are my legs aching. Sitting down makes me just want to flip down. Last week it even hurt to walk. I think that has subsided. I'm doing then because it's a great exercise and they work. I already noticed a difference in running. My legs feel so much stronger then the first run post-pregnacy. I'm thinking I will do this a few months in a row. Maybe add some light weights. Although, I had to do my squat a few days with Addison in my arms. Whoa!! I felt the difference. 
Up until now I've advised the jogging stroller because the car seat fits into the stroller and she hates it. But one day while the Mr. was driving I sat in the back. Talked to her, played with her. No crys. This happened a few times. So I got to thinking, maybe she just gets lonely. I tried it a few nights ago and she was happy. So I'm excited to get going with that!! 

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